« Arigato Japanese Restaurant | Main | Harry Potter »

Exercise and Working out

I've decided to change myself and condition my body to a new standard. My goal will be to lose 20 pounds, shave my body fat percentage and get my BMI to around 24% (184 pounds at 6'2") My current weight is 212 pounds so i'll be holding myself accountable to the internet and taking photos daily to show my progress.

Posted by Phillip Yang on July 17, 2007 03:15 AM |

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)